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Mental Health Resources

This page is intended to provide a list of available counseling and other resources.

Guidance Documents on Coping and Helping Others

Attached are several informational sheets on grief and coping, as well as specific information on recovering from a violent incident.

Victim of Violence/Trauma Therapy Services

Recovery from a Violent Incident

Minnesota Trauma Therapist Directory

Please call your insurance carrier to check on in-network benefits.

National Mass Violence Victimization Resource Center Mobile App

This free app was developed by the National Mass Violence Victimization Resource Center to help those who have been affected by mass violence. APP Information

Minnesota Day One Crime Victim Support Line

A program of the nonprofit Cornerstone, Minnesota Day One® provides 24/7 support, information and resources for victims of crime anywhere in Minnesota and Fargo, ND. 1-866-385-2699 or text 612-399-997

Community Support Services

Cope Mobile Crisis Response – Hennepin County - 612-596-1223

The Cope mobile crisis team can come to where you are. Cope responds to anyone in Hennepin County who needs an urgent response—individuals, families or communities.

  • Available 24 hours a day, seven days a week, 365 days a year
  • Come to your home, school or other public place
  • Calm the situation and help you to decide what to do next
  • Offer other types of help depending on your situation
  • Talk through ways to support someone you know, who’s in crisis

Disaster Distress Helpline - 1-800-985-5990

Text “TalkWithUs or “Hablamos for Spanish language assistance at 66746

The Disaster Distress Helpline (DDH) is the first national hotline dedicated to providing year-round disaster crisis counseling. This toll-free, multilingual, crisis support service is available 24/7 to all residents in the U.S. and its territories who are experiencing emotional distress related to natural or human-caused disasters.

United Way 2-1-1 - Dial 211

United Way 2-1-1 provides free and confidential health and human services information for people in Minnesota, here 24 hours a day, 7 days a week to connect you with the resources and information you need.

Community Support Groups

Survivor Resources - 651-266-5674

Survivor Resources is a non-profit organization housed in the Minneapolis and St. Paul Police Departments. An ongoing service at Survivor Resources is our support groups, which are available for individuals and families who would like to connect with fellow survivors. There are 12 separate support groups that are loss specific and are offered in-person and virtually. Trained and experienced facilitators lead weekly meetings. Even if your loss occurred years ago, it is never too late to seek emotional support through groups.

Dispute Resolution Center – Community Healing Circles of Support

DRC will offer weekly healing circles open to the community on a first-come, first-serve basis. They are free and open to the public. Each session uses the restorative circle model which engages community members to share their truth in a safe space.

Capacity: 20 participants
Duration: 60 to 90 minutes

See events calendar on website or email info@drc-mn.org for more details.